Wednesday, March 06, 2013

Balance

We are all familiar with the yin/yang symbol: a black and white circle with a design that resembles two fish swimming head to tail. It is the basis of understanding balance, and balance is the key, natural balance affects us all.
Moderation in one's emotions is good for you. If one's lifestyle is imbalanced, you will find yourself in extreme situations that will destroy your health. As we start to find our balance. A world of understanding and happiness begins to unfold.
To have balance in life certainly is one of the most important overall goals to reach. At the same time it is a real toughie. On the one hand you focus on something you want to achieve, you make progress, but on the run you lose focus in another area of life.
What is needed here is a wider perspective.
First i need to take a step back and decide what the important areas in my life are.
Second i have to make sure that i keep this perspective and don’t lose myself in only one area, turning my back to all the others.
There are certain areas in life that are important for all human beings.
These are mainly mind, body, spirit, relationships, and emotions. Of course the degree of importance differs, but if we are able to have a certain focus in all areas we are able to achieve a healthy balance.
That balance then in return will empower each area again; because there is no personal area that is dragging you down, while you climb up will have your focus on all important areas of my life to enable me to create the balance i feel i need at present.

3 comments:

Unknown said...

Credits of the image?

Budiman hb76 said...

Some think is importenthing about balance.

Budiman hb76 said...

Some think is importenthing about balance.